Hours of Operation
Dragon Fitness Center
Manned Opening Hours
Mon – Fri: 5:00 AM – 9:30 PM
Sat & Holidays: 8:30 AM – 4:00 PM
Sun & Family Days: Unmanned
24/7 Access Available!
Stop by the front desk with your military ID card during our manned hours to register for 24/7 access.
Note: The Dragon is unmanned from 12-4 pm on the 3rd Tuesday of each month for training. 24/7 Access is required to use the facility during this time.
Wyvern Fitness Center
Manned Opening Hours
Mon – Fri: 2:00 – 8:00 PM
Weekends, Family Days & Holidays: Unmanned
24/7 Access Available!
Stop by the desk with your military ID card during our manned hours to register for 24/7 access
Note: The Wyvern is unmanned from 2-4 pm on the 3rd Tuesday of each month for training. 24/7 Access is required to use the facility during this time.
Hours
Address Information
Dragon Fitness Center
Area F Building 1405
Wyvern Fitness Center
Area F Building 1430
Address
Fitness Centers
Aviano Air Base is home to the Wyvern Readiness Center and Dragon Fitness Center where there is something for everyone! We offer group fitness classes, intramural sports, Crossfit, and more. Our goal is to provide quality programs and services to help individuals stay on top of their fitness goals.
Dragon Fitness Center
The Dragon Fitness Center is a state of the art fitness facility, 31,000 sq ft and 15 employees. The facility boasts over $150K in strength and cardio equipment operating 7 days a week, 90 hours weekly and services over 1,000 customers daily. The facility was recognized as USAFE’s 2012 Best Fitness & Sports Program and earned a 5-star rating, which is the Air Force’s highest fitness award. We offer 20 fitness classes a week.
What We Offer
Zumba
Zumba an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.
Indoor Cycling
Indoor Cycling is a form of exercise focusing on endurance, strength and high intensity intervals. The stationary exercise bicycle with monitor shows the intensity level along with other useful information. Pedals offer the option for both normal and bike shoes. For cycling lovers who do not have enough time or affected by the weather, this is a great cardio exercise in a safety environment all year round.
Parent Child Area
Regulations:
- Ages 5 and below
- Maximum 10 children in the PCA
- Parents must be in the room or on the cardio equipment that faces the PCA
Yoga
Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
Wyvern Fitness Center
The Wyvern provides a full up fitness experience for military members and dependents. The facility houses a multi-purpose mat room that can house martial arts and wrestling, cardio equipment, expanded functional fitness options, traditional weight training.
Cross Functional Fitness
Cross Functional Fitness is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time.
Jiu Jitsu
Brazilian Jiu Jitsu is a self defense martial art developed from the original Japanese Jiu Jitsu. Based on grappling, ground fighting and submission holds, It focuses on the skill of taking an opponent to the ground and maintain control. BJJ revolves around the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution.
Martial Arts
Wyvern Fitness Center offers Karate and Jiu Jitsu!
Click to download our Martial Arts schedule!
Meet Andrea!
Andrea was born in Pordenone and is practicing martial arts since he was 15. He has been an athlete for several years in different martial arts disciplines, he has been part of the Judo and Karate Italian Teams. He is also Jiu Jitsu first-level black belt. Andrea studied in Europe, Brazil, and Japan. He has been teaching on base for more than a decade now, helping many kids to win several medals in Italian competitions
5K Route
The Fitness Staff would also like you to be aware of a 5K route which is also available for your usage! This 5K route (the blue route) starts next to the FAC and ends by the LVIS Gate. This 5K also includes the following stations along the route:
Do you want to reach your fitness goals?
The Aviano Fitness & Readiness Centers have new personal trainers available to you!
See their contact information below!
Meet Hebaallah!
Heba is a high-energy coach with a passion and love for both playing and teaching squash. She is a certified personal trainer and a corrective exercise and nutrition specialist. Always motivated, she continuously aims to inspire athletes to do their best. Heba specializes in developing a variety of clinics, drills, personalized lesson plans, and player development. She has over 18 years of active squash playing with more than 9 years of coaching. She is a professional player in both the United States and Egypt.
Massage Therapy at Mountain View Lodge
Aviano has massage therapy available at Mountain View Lodge courtesy of the Aviano Fitness Centers. Schedule an appointment today!
30 Minute Massage
60 Minute Massage
90 Minute Massage
Meet Our Therapist
Francesca Costella
Francesca is a sport and wellness massage therapist since 2013, she is a holistic operator and beautician too. Her specialty is the deep tissue massage, but she’s often asked relaxing, hot stone and Californian massages as well. You should also try the plantar and face reflexology.
Schedule with Francesca today!
Resources
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