Fitness Centers

Aviano Air Base is home to the Wyvern Readiness Center and Dragon Fitness Center where there is something for everyone! We offer group fitness classes, intramural sports, Crossfit, and more. Our goal is to provide quality programs and services to help individuals stay on top of their fitness goals.

Dragon Fitness Center

The Dragon Fitness Center is a state of the art fitness facility, 31,000 sq ft and 15 employees. The facility boasts over $150K in strength and cardio equipment operating 7 days a week, 90 hours weekly and services over 1,000 customers daily. The facility was recognized as USAFE’s 2012 Best Fitness & Sports Program and earned a 5-star rating, which is the Air Force’s highest fitness award. We offer 20 fitness classes a week.

What We Offer

Zumba

Zumba an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.

Indoor Cycling

Indoor Cycling is a form of exercise focusing on endurance, strength and high intensity intervals. The stationary exercise bicycle with monitor shows the intensity level along with other useful information. Pedals offer the option for both normal and bike shoes. For cycling lovers who do not have enough time or affected by the weather, this is a great cardio exercise in a safety environment all year round.

Parent Child Area

Regulations:

  • Ages 5 and below
  • Maximum 10 children in the PCA
  • Parents must be in the room or on the cardio equipment that faces the PCA

Yoga

Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.

Wyvern Fitness Center

The Wyvern provides a full up fitness experience for military members and dependents. The facility houses a multi-purpose mat room that can house martial arts and wrestling, cardio equipment, expanded functional fitness options, traditional weight training.

Cross Functional Fitness

Cross Functional Fitness is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time.

Jiu Jitsu

Brazilian Jiu Jitsu is a self defense martial art developed from the original Japanese Jiu Jitsu. Based on grappling, ground fighting and submission holds, It focuses on the skill of taking an opponent to the ground and maintain control. BJJ revolves around the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution.

Martial Arts

Wyvern Fitness Center offers Karate and Jiu Jitsu!
Click to download our Martial Arts schedule!

Meet Andrea!

Andrea was born in Pordenone and is practicing martial arts since he was 15. He has been an athlete for several years in different martial arts disciplines, he has been part of the Judo and Karate Italian Teams. He is also Jiu Jitsu first-level black belt. Andrea studied in Europe, Brazil, and Japan. He has been teaching on base for more than a decade now, helping many kids to win several medals in Italian competitions

5K Route

The Fitness Staff would also like you to be aware of a 5K route which is also available for your usage! This 5K route (the blue route) starts next to the FAC and ends by the LVIS Gate. This 5K also includes the following stations along the route:

  • 🤸‍♂️ Stretch Station
  • 💪 Balance Steps
  • 💪 Assisted Row Push up
  • 🏋️‍♀️ Plyometrics
  • 🏋️ Pull up and Dips
  • 🏋️‍♀️ AB Crunch and Leg lifts

In order to complete this 5K, the runner must run there and back and complete the 5K stations.

There are 3 different stations around the track as well that can be utilized.

Around the Track the stations are:

  • Chest Back Press
  • Squat
  • Stepper

Do you want to reach your fitness goals?

The Aviano Fitness & Readiness Centers have new personal trainers available to you!

See their contact information below!

Meet Holly!

Holly is a dynamic and approachable coach with a passion for nutrition and strength training. As a Certified Personal Trainer, Functional Medicine Certified Health Coach, and Certified Nutrition Specialist, she brings a well-rounded and evidence-based approach to her practice. Having personally experienced the frustration of feeling stuck despite trying everything, Holly is committed to helping her clients break through barriers with a sustainable plan tailored to their unique schedules and challenges. She specializes in fat loss, habit building, functional fitness, and promoting a balanced lifestyle. When she’s not working with clients, you can find Holly exploring new trails with her dog, Bandit, reading a book or sharing delicious meals with family and friends.

Instructor full name: Holly Bolster
Email: hollybolster1@gmail.com
Phone: +39 344 603 2590
Phone whatsapp: +1 314 520 0693

Meet Hannah!

Hannah has always been passionate about movement—from her days as a collegiate swimmer to her triathlon training as an adult. She holds a Master’s in Applied Exercise Physiology and is an NSCA-certified personal trainer with over two years of experience helping people build strength, confidence, and lasting results.
She works with clients to set SMART goals, creating clear plans that fit their lives—not just following the latest fitness trend or cookie-cutter program. A personalized approach is key to feeling strong, capable, and injury-free. Whether it’s a new mom getting back into a routine, an endurance athlete preparing for their first triathlon, or someone simply wanting to feel better in their body, she’s here to help. No matter where someone is starting from, she ensures they train smarter, not just harder.
When she’s not coaching or working toward her own fitness goals, Hannah can be found exploring the mountains with her adventure-loving husband or planning their next European getaway!

Ready to get moving toward your goals? Let’s connect!

Email: hmlally@gmail.com
Phone: +39 392 709 7917
Phone whatsapp: +1 404 433 8927

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